ATTEND

The ATTEND group is tailored for young adults navigating the challenges of Attention-Deficit/Hyperactivity Disorder (ADHD). In this group, participants will:

- Learn effective strategies for time management and organization
- Develop skills to improve focus and reduce distractions
- Explore techniques for managing impulsivity and hyperactivity
- Share experiences and learn from peers in a supportive environment
- Gain insights into how ADHD affects academic and social life
- Build self-advocacy skills for educational and professional settings

Our experienced facilitators use evidence-based approaches to help members harness their strengths and develop practical skills for managing ADHD symptoms.